FAQ

The AI analyzes your prompt, preferences, and meditation research to create sessions tailored to your current state. Each meditation is uniquely generated based on factors like your stress level, time available, goals, and training feedback.

Yes, we use industry-standard encryption and comply with privacy regulations. Your personal information is securely stored and never shared with third parties without your consent. See our Privacy Policy for more details.

Some features require an internet connection, but downloaded sessions can be accessed offline once this feature is enabled. We're designing the app to be useful even when you're off the grid.

Choose a weekly or monthly plan, or buy credits individually. Each credit equals 5 minutes of meditation. Weekly plan: 10 credits for $5/week. Monthly plan: 50 credits for $20/month (best value).

Yes, cancel anytime via your iOS settings with no hidden fees. Your subscription continues until the end of the current billing period.

You can purchase additional credits in-app anytime. Credits are non-refundable but never expire.

Waves offers mindfulness, focused attention, loving-kindness, body scan, breath awareness, and more. The AI adapts these styles based on your needs and preferences.

Absolutely! Waves is designed for both beginners and experienced meditators. For newcomers, the AI starts with basic techniques and gradually introduces more advanced practices.

Unlike apps with pre-recorded sessions, Waves creates truly personalized meditations using AI. Each session is dynamically generated based on your unique profile and needs at that moment.

We recommend daily meditation, even just 5-10 minutes. Consistency matters more than duration. The app helps you build a sustainable practice with appropriate session lengths.