Find Your Calm in the Chaos

AI-powered meditation that adapts to your mood, moment by moment

Tell us how you feel, and Waves crafts a session to match. Build a practice that grows with you, one calm moment at a time.

Personalized Meditation, Real Results

Every session adjusts to your mood, goals, and time. Practice feels natural and effective.

Waves learns your preferences and mood to deliver a session that meets you where you are.

Tell us how you are feeling and your goal. Get a session crafted to match in minutes.

An uncluttered ocean inspired design that helps you relax the moment you open the app.

Choose session length, soundscapes, and focus. Waves adapts to your routine.

Track consistency and see how your practice evolves over time.

Download favorite sessions to practice anywhere—no connection required.

"Waves has completely transformed my meditation practice. The personalized sessions feel like they were designed specifically for me."

— Maria L., Nurse

Real stories from people building a calmer and more consistent practice with Waves

“Waves fits my day perfectly. The sessions feel tuned to how I’m feeling, and I noticed calmer evenings within two weeks.”

Sarah K.

Daily Meditator

2 weeks with Waves

Start free and see how personalized sessions fit your day.

Build a steadier mind and feel the difference in your sleep, focus, and daily calm.

Wind down faster and wake up refreshed with calming sleep sessions designed to quiet a busy mind.

Build effective coping strategies and meet stressful moments with more ease.

Strengthen your attention and feel more present—in work, conversations, and daily life.

Notice your emotions sooner and choose how to respond, not just react.

Regular mindfulness may support healthier blood pressure and immune function.

Build self‑awareness and compassion, and feel more connected—to yourself and others.

Starting at just $5/week

Affordable and flexible. Start free and cancel anytime.

Personalized sessions that fit your day. Start free with no commitment.